World Record Bench Press By Weight Class

His current record is the third time in 2008 that he has broken the bench press world record. "The unlikeliest of all bench press world record holders was, is, and likely forever shall be, Mike MacDonald. Download and fill out the form and we will get you in the record books! RECORD APPLICATION FORM. 5kg of iron on his back Also, I am obliged to mention the bench press for reps challenge, done feet in the air and Raw, which my wife won and I, ashamed to admit, lost!. 5 kilograms (371. Bench Press World Records: Greatest Weight Bench-Pressed in a Given Time New record claims for this list are welcome! If possible, please contact us BEFORE your record attempt. The Average Male Deadlift. Announcements, Volunteer Sign Up. I've looked for quite some time and cannot seem to find any useful information. Kenneth Cook, 60th Operations Group boom operator evaluator, set a new world record for a raw, or unassisted, bench press in the 198-220-pound weight class by bench pressing 551 pounds, Sept. Women's Pro/Open. World Womens Po werlifting Records. World bench press Record. Guinness book of records 24 hour bench press Mike now plans to compete this year,and is in training for Jan and Feb title and World Record attempts. 6 pounds in the bench, and 429 pounds in the dead lift to break Maine records in all three events. World Best Bench Press Scores. Powerlifting/Bench press world record. World Record-56 lb. Also cool to do it all in one meet and win $4K for it. Bench Only. Weight classes begin with the 44kg women's class and end with the men's over 120kg class. 2014: Updated videos with world records set at the 2014 Worlds Snatch Records Clean & Jerk Records 56kg: 138 kg Halil Mutlu 62kg: 153 kg Shi Zhiyong 69kg: 165 kg Georgi Markov 77kg: 176 kg Lu Xiaojun 85kg: 187 kg Andrei Rybakou 94kg: […]. erl example in "Concurrent Programming in Erlang" I get this error: Erlang (BEAM) emulator version 5. MacDonald was the first man to set world record bench presses in four different weight classes. Winner of the. Today I had the opportunity to talk to a world record bencher for his weight class who goes by the name of Jeremy Hoornstra. 78 deadlift), Stensland was able to reach his goal. The weight to lift can be chosen by the record breaker. Weight Toss Over Bar-Scottish Highland Games-Height: 16 feet and 3 inches in 1980. Women’s world Record). 100% Raw World Single-lift Bench Press Record. With the record set, Sales returned to the bench and watched as her Huskies pulled out a 75-71 overtime win, and not once did she imagine those two points would become a source of national. She actually tied the record with her first lift. 7lb for the meet. Glen Ford - 287½ Bench Press, APA Florida Master Drug Free Record. 5 8/18/98 Portland, OR 62 Ron CRAWLEY Washington, DC 85. [3] raw 1916 Joe Nordquest presses 363 lb (165 kg). June 27, 2011 -- Greg Chrun of Ferguson works out on the bench press during a training session at Speed Through Power gym in St. class with a. Steve will be lifting twice, first on Thursday May 23rd in the master's 1 (40-49) at 120 KG weight class and a second time on Saturday May 25th in the Open unlimited weight class. World & European Classic & Equipped Bench Press Championships (All categories) IPF/EPF: Ekaterinburg: Russia: 22. Barbell Bench Press 12,931,000 lifts Deadlift 7,528,000 lifts Squat 7,438,000 lifts Shoulder Press 1,867,000 lifts Barbell Curl 890,000 lifts Military Press 300,000 lifts Front Squat 629,000 lifts Bent Over Row 587,000 lifts Hex Bar Deadlift 310,000 lifts Incline Bench Press 426,000 lifts Sumo Deadlift 156,000 lifts Romanian Deadlift 182,000 lifts Close Grip Bench Press 80,000 lifts Hip Thrust. The unlikeliest of all bench press world record holders was, is, and likely forever shall be, Mike MacDonald. I've looked for quite some time and cannot seem to find any useful information. Matt Kroczaleski Workout and Diet Set the world record with a total of 2,551lbs in his weight-class of 220lbs. 17, Staunton resident and world renowned bench press specialist Adam Mamola set the world record in the 205-pound weight class with a lift of 664. 5: Natalie Hanson: 85 kg: 10/26/2013 Alaska Fitness Expo - Anchorage, AK: Certificate: Add video. Aaron now holds the record at 99. 2007 APF Ohio State Championships: All-Time World Record squat and total in the 181lb. It started to happen. The Arnold expo happened recently and scrolling through my social media feed I saw several incredible lifts including a few new all-time world records. RAW record: 655 lbs. BECCA'S WPC/APF WORLD RECORDS 198+ Weight Class - 749. The Footage of Him Bench Pressing. Some historic moments in the history of the IPF have occurred at this meet, so let's get started in this weight class breakdown of the 2017 Open World Equipped Bench Press Championships!. It's simple to use, just select the weight from the side column and the number of reps from the top. His bodyweight at the time was 167. Dimmitt competed in the 165 lb weight class, bench pressing 413lbs for the title. You might say not bad – well let me tell you this, maybe 12 super-heavies have done 630 plus, but Sam, at 275, has out-benched at least half of the twelve. Visit KFOR-TV, Oklahoma City at www. 3D non-linear inversion of magnetic anomalies caused by prismatic bodies using differential evolution algorithm. That means no one has benched more in those 2 weight classes, in competition, raw, ever. Barbell Bench Press 12,931,000 lifts Deadlift 7,528,000 lifts Squat 7,438,000 lifts Shoulder Press 1,867,000 lifts Barbell Curl 890,000 lifts Military Press 300,000 lifts Front Squat 629,000 lifts Bent Over Row 587,000 lifts Hex Bar Deadlift 310,000 lifts Incline Bench Press 426,000 lifts Sumo Deadlift 156,000 lifts Romanian Deadlift 182,000 lifts Close Grip Bench Press 80,000 lifts Hip Thrust. Not in the time frame you specified. American Bench Press Record Www. It can give extra 300lb on your bench press. His early workouts on the bench for power were like sacrifices to the Pain God. Maximum weights allowed per weight class (actual body weight) Separate divisions will be provided for boys and girls. At 83kg/183lbs, I've done 165kg/365lbs touch and go in the gym relatively easily. The APF world record stood at 661 pounds when on Sunday, Tokarski emerged from a warm-up room in the strip-mall gym. The current world record in bench press is 337,5 kg (744. – 1968 – Broke the (WORLD) record for the bench press in the 242 lb. 2 points · 2 Bench press and back squat. Russian powerhouse Andrey Malanichev utterly crushed the world record for the highest unequipped squat on Saturday, racking up more than half a ton—470 kg, or 1,036 pounds, to be exact. It was done by a power lifter named Ryan Kennelly in 2008. 9 pounds at a meet in Corpus Christi, Texas. NASA Astrophysics Data System (ADS) Balkaya, ÇaÄŸlayan; Ekin. From [email protected] Sat Feb 1 01:49:20 2003 From: [email protected] ([email protected] world record female bench press this year old girl just smashed the world bench press record. Classes Squat and Deadlift Bench Press Kilos Pounds maximum maximum LBS LBS 20 44 66 44 25 55 82. 78 deadlift), Stensland was able to reach his goal. An estimate of a 1rm of the person in your example ends up just under this. Senior National Powerlifting Championships, the 1979 World Powerlifting Championships, and the 1980 World Series. Men's Pro/Open. the 9243 (definite article, adverb) of 5220 (preposition, auxiliary verb) and 5196 (conjunction) to 4951 (preposition, adverb) a 4506 (indefinite article, noun, preposition) in 2822 (preposition, adverb) is 2699 (verb) you 2041 (pronoun, noun) are 1843 (verb) for 1752 (preposition, conjunction) that 1743 (pronoun, adjective, adverb, conjunction) or 1487 (conjunction) it 1386 (pronoun, noun) as. I'm curious to know how much I need to improve my max to have a crack at a record. world record female bench press view image. He lifted the same. Nov 7, 2017 - Improving your bench press requires key bench press cues, and smart exercise programming. Doug Morong finished out the age group with a nice 1604 total going 3 for 3 in the deadlift. Train at the best facilities. 5: 1994-11-17: IPF: 2: Steven Comer. Men's Equipped All-Time World Records. He competed in the 220-pound weight class with boys from 13 to 15. NFL Combine Bench Press Record is 51 reps at 225 lbs. And in doing so, he smashed the previous 534-pound world record for an unassisted bench press lift for the 198- to 220-pound weight class. Business anniversaries & celebrations. Heaviest man to perform triple bodyweight bench press. Local powerlifter breaks two world records in new weight class for both the squat and combined weight between squad, deadlift and bench press. Paul Anderson Powerlifter The original true strength athlete that never took steroids. Blaine has also recorded a 692 Wilks Score (body weight pound-for-pound comparison) which is the highest ever recorded in powerlifting. Blaine also squat-lifted 500 kg during the competition. That speaks to MacDonald’s longevity, as well as his versatility. Weight Year Record Gear; 320kg (710lb) 1985 : Ted Arcidi first presses 678 lb and then becomes the first man to bench press over 700 lb with a lift of 705. 2 pound squat and a 1,515. Most Times To Bench Press 225-Pound Weight Christopher Knox. Air Force Tech. I'm 52 years old, and am the reigning bench press world champion and world record holder in the Masters 3 100 Kilo Class. 76-year-old AAU Member Sets 10 New Weightlifting World Records at AAU Powerlifting World Championships. World & European Classic & Equipped Bench Press Championships (All categories) IPF/EPF: Ekaterinburg: Russia: 22. 5 kg), set by Eric Spoto (USA) in May 2013. futurimedia. Female SO Classic Records 01-01-20. Julian, who now competes in the open 125kg class, is currently preparing to set a new combined total world record next year - 827. 69lb Bench: 227. Top lifts from yesterday. RAW record: 655 lbs. Warm up with presses. Chrun set a world record for his age group in the bench. Becca Swanson holds several powerlifting world records for women, including the highest squat, highest deadlift and the highest bench press. Last June, Lindberg set the world record for bench press in his age class when he pressed 214 pounds up from his chest during a national competition in Chicago. The family watched Molly set the Michigan High School Power Lifting Association record in the bench press in the 181-pound weight class last Saturday at Croswell-Lexington High School. The powerlifting records of squat, bench press, deadlift and total must be broken while competing in a 3-lift powerlifting meet. 9 lb Bench Press (National record - 465 lbs) 198+ Weight Class - 639. Leaving the world record leg press controversy aside the leg press is really a great way to work out your lower body. At the World Classic Powerlifting Championships, in Helsingborg, Sweden in June 2019, John Terragni ’65 set a new bench press world record for the Masters 4 (age 70+) -74/163 weight class. News Archive World Wide; Press Releases; EPF Newsletters; Results; Records; Anti-Doping; Services. With his next attempt he lifted 275 pounds, breaking the old national record of 235 pounds in the bench press category for the 182-pound weight class for ages 70-74 at USA Powerlifting's 2012. Maximum weights allowed per weight class (actual body weight) Separate divisions will be provided for boys and girls. 23 year old (!) bench press world record holder, Mikhail Algash, who suffered a liver rupture during training, has died in hospital. Another "issue" with breaking records is that 3-lift records can only be broken in 3-lift meets. “Mikhail Algash lost too much blood and died from a liver rupture,” according to a spokesperson for the hospital in the Siberian city of Omsk. squat and 1720 lb. I honestly gave it up. For the record (no pun intended), Watson owns the junior marks for bench press, squat, deadlift and total weight in the 105-pound unequipped division, among others. Doublin, who will be a senior at Franklin Community High School in August, started her day by working up to a world record squat of 168. The best weight class will generally be the biggest weight class you can fill out while still being fairly lean. 04/04/2020-05/04/2020 – Scottish University and College Championships 2020, Elysium, Edinburgh. World Record Spreadsheet for Weight Room Motivation Yet again, a C Thibs article over on T-Nation got me thinking, though at a far tangent from the original post. June 26, 2008 28 Part 43 to End Revised as of July 1, 2008 Judicial Administration Containing a codification of documents of general applicability and future effect As of July 1, 2008 With Ancillaries. Bench Press (full meet) Class Lift Lifter Country Year Fed Men's Raw World Records (Drug Tested) Squat (no wraps) Class Lift Name Country Year Fed 123 639 Andrzej Stanaszek Poland 05/09/02 EPF 132 551 Mike Booker USA 2002 AAU 148 579 Charles Okopoko USA 06/12/19 IPF. 7 pound total, combining his three lifts (562. Guinness book of records 24 hour bench press Mike now plans to compete this year,and is in training for Jan and Feb title and World Record attempts. Mike eventually pushed his 181 pound class WR up to 522. At the World Classic Powerlifting Championships, in Helsingborg, Sweden in June 2019, John Terragni ’65 set a new bench press world record for the Masters 4 (age 70+) -74/163 weight class. First, I like curls and I couldn’t care less about people doing them, whether for reasons of performance (yes, there are legitimate performance reasons for curls) or aesthetics, as long as in the latter situation it doesn’t interfere in any way with. Here, Payne shows her deadlifting abilities at the School for the Blind on Tue. They both won spots on the World Championship team by winning at the USA Powerlifting Bench Press Nationals last September 2018. Mark Henry broke many American records in weightlifting, including breaking weightlifting records countless times in the 1992 Summer Olympics. Fitness Testing > Tests > Aerobic Endurance > Bench Press > Records. Congratulations, Tech Sgt Cook! [Air Force Times]. At 83kg/183lbs, I've done 165kg/365lbs touch and go in the gym relatively easily. In the 93kg weight class Hubbard has the open bench press record with a 195kg press. erl example in "Concurrent Programming in Erlang" I get this error: Erlang (BEAM) emulator version 5. 6 lb class (up to 52. 198 525 Ted De Ment USA RPS 05/21/17. Weis "The Yukon Hercules" On March 3, 1985, Ted became the first man in powerlifting history to officially bench-press 700. “I’m just getting better and getting stronger,” the 62-year-old Marba said by phone earlier this week. Christopher K. At the World Classic Powerlifting Championships, in Helsingborg, Sweden in June 2019, John Terragni ’65 set a new bench press world record for the Masters 4 (age 70+) -74/163 weight class. 3 Kilos) by USA Ryan Kennelly. Recent ECHS graduate and AAU Powerlifting American Record Breaker, Travis Bastin broke the World and American Deadlift Records in the 18-19 Division with a 565 lb. The family watched Molly set the Michigan High School Power Lifting Association record in the bench press in the 181-pound weight class last Saturday at Croswell-Lexington High School. OFFICIAL OLSA WORLD RECORDS AS OF 3-11-2006. Jesse Rodgers 7493 Tanya Dr Harrison, TN 37341 [email protected] Check out some of the coolest and quirkiest weight lifting world records and videos. I was wondering what the RAW bench record for the 140lb weight class is. K so i have this friend that works at the Y that I go to and he said he's going to try to break the 150 lb bench press record for NATURAL competition. , or heavier with collars if using the squat- or bench-specific bar. class twice, and have been the first American Woman to Total 10 x bodyweight. Drug-Free Powerlifting. 5kg/446lbs World. He tied the deadlift weight at 640. Julian, who now competes in the open 125kg class, is currently preparing to set a new combined total world record next year - 827. Kentucky Native Julius Maddox Breaks World Bench Press Record -> Source The cur bench record for each weight class you melrose powerlifter meghan scanlon sets 2 world records kirill sarychev holder of the world record for raw bench press airman sets world record with 551 pound bench press humble and. Official Guinness Book of World Record Sumo Deadlift Record Holder. Lifting for the Reading Barbell Club, Mayor had prior set a world record in his weight class for the Press at the 1958 Middle Atlantic Championships with a lift of 240 lbs, bettering the previous mark of Vladimir Stogov of Russia by 2-1/2 lbs. 5 kg: 09/15/2018 Bench Press Nationals: Certificate: Add video-66: Kenny Nguyen: 240 kg: 09/09/2017 2017 Benchpress Nationals: Certificate: Add video-74: Aaron Pomerantz. 2020's Vision for the Decade. Marba’s lift at the World Association of Benchers and Deadlifters meet at the Mariott in Rancho Cordova set a new world record in the Men’s Masters 61-67 year-old age group in the 220-pound weight class. AAU Powerlifting. Relation of height and weight classes. Janet “Filthy Mouth” Farrone has a 235 bench in the 105-pound class. The bench press is the sport’s single discipline, with 10 different categories based on body weight. I talked to Vladimir, 50 years old at the time, about the importance of pressing the weight as fast as possible. Earlier today, Aaron Brooks of Hagerstown, Maryland, smashed the world record in the bench press for his age and weight. Barbell Bench Press 12,931,000 lifts Deadlift 7,528,000 lifts Squat 7,438,000 lifts Shoulder Press 1,867,000 lifts Barbell Curl 890,000 lifts Military Press 300,000 lifts Front Squat 629,000 lifts Bent Over Row 587,000 lifts Hex Bar Deadlift 310,000 lifts Incline Bench Press 426,000 lifts Sumo Deadlift 156,000 lifts Romanian Deadlift 182,000 lifts Close Grip Bench Press 80,000 lifts Hip Thrust. He lifted 375. 5 8/18/98 Portland, OR 62 Ron CRAWLEY Washington, DC 85. With his bench press of 187. The biggest IPF drug free bench press (RAW) was done by James Henderson at a bodyweight of 390 pounds in 1997 we believe. (Updated October 07 2018; Verified October 7 2018) Powerlifting Records compiled by statistician Michael Soong. Same day shipping for cardboard boxes, plastic bags, janitorial, retail and shipping supplies. Mannering, who trains at the Ministry of Muscle Gym, claimed the World Powerlifting Congress world powerlifting bench press title after recording a world record weight of 195kg in the 75kg masters. If age was unknown, it is still under 80. It was done by a power lifter named Ryan Kennelly in 2008. Share this article share tweet text email link Andrew Joseph. Becca Swanson holds several powerlifting world records for women, including the highest squat, highest deadlift and the highest bench press. COVID-19 UPDATE PAGE March 16, 2020; USA Powerlifting COVID-19 Update for Upcoming Events March 14, 2020;. That speaks to MacDonald's longevity, as well as his versatility. 2nd attempt deadlift. The then 179 pound string-bean of a man bench pressed 484 pounds in the 181 pound class for his first world record. The bench press test is a test of upper body strength, and for many weightlifters is considered the criterion measure of strength. We lined up the facts, as it is given to know them, limiting the data from reality, and thus making the effort to go beyond the usual smoke of claims and instrumental controversy. At age 76, the On FROM OUR PARTNERS: RESOURCES INFO. In 1995 Frank became the lightest man ever to bench press 300 kg (660 lbs) at a body weight of 100kg. 50 165 165 402. By the time she turned 10, she could squat 215 pounds which was more than twice her body weight. Powerlifting Records. Zahir with 472. Competitors must lower the bar to the chest, hold it motionless on the chest and then press it upwards to arms length with locked elbows. Help your athletes on and off the platform! USA Powerlifting News. Knight Smith: Bench press 420 pounds in the 55- to 59-year-old age group, 242-pound weight class. Matt said the previous record for the 16-17 age bracket in the 165-pound weight class was one bench press of 310 pounds. 5 kg at the 2012 Powerlift and Bench Press Nationals in Calgary, Parenteau broke both the world and Canadian bench press records for the junior men’s class and competed in the 110 kg and under division. Questions for National/American Records please email: [email protected] Deadlift Only. View this post on Instagram 948lbs/430kg to break the 100kg all time world record. total at 169 lb. Men - 55kg | 61kg | 67kg | 73kg | 81kg | 89kg | 96kg | 102kg | 109kg | +109kg. Warm up with presses. By the end of that year, he'd hit 300 pounds, and eventually set the bench-press record of 420 pounds at Crest High School in Shelby, N. World Womens Deadlift Records. 2007 APF Ohio State Championships: All-Time World Record squat and total in the 181lb. Let's talk about weight classes. Drug-Free Powerlifting. The current all-time record for maximum bench press is 1075 pounds, as set by Ryan Kennelly in. Sound good? Good. Even more remarkably, he held bench-press world records in four weight classes simultaneously for five straight years, from 1976-81. However, Ryan has done 2 reps raw at 275 kg. @hybridperformancemethod. Last year, Dubbs established a world record for her age and weight class in the bench press for the Raw Powerlifting Federation, where she's ranked No. Today, the world record bench press without a bench shirt is 722 lb (327. So how was I able to reach these goals? How was I able to increase my bench press year after year, even after many have told me that I have reached my peak?. That goose egg was one for the record books. POWERLIFTING RECORDS. Marc Terman (220) went 3 for 3 in the bench. 0 4/04/98 Frederick, MD 69 Steven GAMBON Simpsonville, SC 105. Sound good? Good. Men's Equipped Bench Press Records Women's Equipped Bench Press Records Men's Raw Bench Press Records Women's Raw Bench Press Records Frozen Records At the end of 2010, the IPF changed the weight class categories and the CPF's records were frozen as a result. 50 425 242 462. For an intermediately experienced woman of average weight, the standard is 115 pounds, or 145 pounds for an advanced lifter. The bench press is the sport’s single discipline, with 10 different categories based on body weight. He did it! Aaron Brooks, a 9-year-old from Hagerstown, MD. “It obviously felt great to break the record,” Nathan said. Junior World Records. I am NOT a fan of body fat calculators that are built into your scale as I find them to be wayyyy too hit and miss. Deadlift 205kg/456lbs World Record Bench 102. 6 pounds in the bench, and 429 pounds in the dead lift to break Maine records in all three events. Sy Perlis, a 91-year-old Arizona resident, set a new world record Saturday at the National Push-Pull Bench Press and Dead Lift Championships, hoisting a 187. Barbell Bench Press 12,931,000 lifts Deadlift 7,528,000 lifts Squat 7,438,000 lifts Shoulder Press 1,867,000 lifts Barbell Curl 890,000 lifts Military Press 300,000 lifts Front Squat 629,000 lifts Bent Over Row 587,000 lifts Hex Bar Deadlift 310,000 lifts Incline Bench Press 426,000 lifts Sumo Deadlift 156,000 lifts Romanian Deadlift 182,000 lifts Close Grip Bench Press 80,000 lifts Hip Thrust. Only man to hold World Records in 5 different weight classes Current World Record Holder; 562 lb. In addition, bench only and deadlift only records can only be broken at bench only, deadlift only, or push-pull type. Friday morning, the former Bethel resident squatted 603 pounds in the women’s 185 pound weight class at the World Open Powerlifting. A ten-time International Powerlifting Champion, she is a current World Record Holder in the Bench Press and Total. "Ever since I started lifting I always just thought I was good, but never paid too much attention to it. Equipped Records. This upcoming event is sanctioned by the 100% Raw Power Lifting Association…. AUSTRALIAN MEN'S OPEN RECORDS AS AT 15 MARCH 2020 WEIGHT DIV LIFT NAME WEIGHT DATE & LOCATION 62KG S KEVIN GRAY 245. 21 pounds, which is more than 22 pounds greater than the previous record. Ali Jawad is today's special guest, an inspirational guy with bags of knowlege and humour. Tech Sergeant Kenneth Cook, a 60th Operations Group boom operator evaluator, bench pressed 551 pounds at the annual Olympia Pro Powerlifting Competition in Las Vegas on September 13, a Travis AFB spokesperson said. She holds the record in squat, bench press, as well as deadlift for women. Rebecca Swanson aka Becca Swanson (born November 20, 1973) is an American powerlifter, multiple world record holding professional powerlifter, pro wrestler, and an accomplished strongwoman. Australian Records adminnadine 2020-02-12T10:55:10+00:00. 6 pounds in the bench, and 429 pounds in the dead lift to break Maine records in all three events. "Maksijmum force," he answered in Russian-English. The Reds surged to the best record in baseball in 1975, winning a franchise-record 108 games en route to the club's first World Series victory since 1940. All Records will be kept, same as all other Records and posted on the SPF Web Site. bench press club. Men's Equipped Bench Press Records Women's Equipped Bench Press Records Men's Raw Bench Press Records Women's Raw Bench Press Records Frozen Records At the end of 2010, the IPF changed the weight class categories and the CPF's records were frozen as a result. world record female bench press is a and a social media personality famous for her unique looks first took on weight training in. Winner of the. K so i have this friend that works at the Y that I go to and he said he's going to try to break the 150 lb bench press record for NATURAL competition. The current all-time record for maximum bench press is 1075 pounds, as set by Ryan Kennelly in. Female SO Equipped Records 01-01-20. Icelandic. Kenneth Cook is a man of many strengths. Full-Body Workout. Although some people may make claims of more then this, 1075lbs is the most weight that has ever been documented. Nathan said the raw bench press is different from a typically bench press because he could not use any sort of gear that would assist him in lifting the weight. Breaks can be taken at the discretion of the record breaker, but the clock remains running during such breaks. A former Bethel resident broke a world weight-lifting record Friday morning. 4 lb class (52. womens 75+ kg category - Snatch record set by Meiyuan DING set in Sydney 2000 of 135 kg. AAU Powerlifting. 48 187 None 148 337. Frank “Bench Press” Pfraumer. by John Destacamento I am currently training to set a new World Record in the Bench Press in my age/class category. Here is a compilation of the current men’s Snatch World Records. " With five world records, eight national records, and eight state. As I was saying goodbye and walking out the door, I passed the 2″ vertical bar and it called to me. Nunu, a junior at Union County High School (Lake Butler, Fla. World Record-Bench Press-Superheavyweight-634 in 1980. Australian Records adminnadine 2020-02-12T10:55:10+00:00. 132poundsofpower. I have broken the All-Time World Total record in the 165 lb. In 1972, the world record was 236. If you’d rather watch than read: Powerlifting Nutrition: How To Choose Your Weight Class - YouTube. , and ramping up to 185, 190, and finally 200. State - Regional Record. Top lifts from yesterday. EQUIPPED NATIONAL RECORDS. 1770 lb Total in 181 lb Weight Class. He has competed in many weight classes. Announcements, Volunteer Sign Up. Weight Class: The greatest weight class in the world; Super Heavyweight Training Methods: I utilize the training system used by Titan Champion Jona Leo for my bench press. Make sure you always have a spotter. For all weight classes, world records in bench press, squat and dead lift are, on average, 7. Drug Tested Rankings Non Tested Ranking. womens 75+ kg category - Snatch record set by Meiyuan DING set in Sydney 2000 of 135 kg. "Ever since I started lifting I always just thought I was good, but never paid too much attention to it. He lifted the same. RAW record: 655 lbs. Dundalk Man, 80, Sets Bench Press Record "I think that I was 67 years old, and I was doing 325 pounds, which was the [state] bench press record for my age group," said Strong, a resident of. Female SO Equipped Records 01-01-20. 7lb for the meet. View this post on Instagram 948lbs/430kg to break the 100kg all time world record. Official Guinness Book of World Record Sumo Deadlift Record Holder. Sam is a world record holder in the 275lb class with a lift of 639lb in the bench press. Matt went 8 of 9 attempts resulting in a 532 lb squat, 330 bench and 611 lb deadlift for a total of 1473. World Record Bench Press 605 Lbs In 148lb Class You -> Source The cur bench record for each weight class you pick your weight class in powerlifting powerliftingtowin melrose powerlifter meghan scanlon sets 2 world records airman sets world record with 551 pound bench press humble and. 40-49 80% of your bodyweight. George had a strong lockout to go with the speed. Louis, MO – Mike wins the Master Nationals again with a World Record Squat (706), World Record Bench Press (531) and a World Record Total (1843) – Mike purposely weighed in above his normal 205 to compete in the 220 lb. At the World Classic Powerlifting Championships, in Helsingborg, Sweden in June 2019, John Terragni ’65 set a new bench press world record for the Masters 4 (age 70+) -74/163 weight class. 8 pounds in the squat, 297. Blaine Sumner sets the new bench press world record at 454kg/1003lbs. He currently holds the World Record in his weight class with a bench press of 198kg achieved in the World Championships in 2005 and has joined an elite band of sportsmen in weight-lifting competitions. 21 pounds, which is more than 22 pounds greater than the previous record. With his bench press of 187. "Ever since I started lifting I always just thought I was good, but never paid too much attention to it. Debutant Ryan ‘Juice’ Williams won a gold medal in the 75kg weight class ahead of Moses with a best lift 237kg (523lbs) in the Squat, 137. Being able to bench your body weight is a target for many, but the record for the most weight bench pressed is much greater than that. This bench press max chart can help you work out your 1 REP MAX. 7 lbs to 123. One for the the junior category with a 205kg press and the. AAU Powerlifting. Hoornstra broke the 672 pound record he recently set this past May in his weight class. 50 425 242 462. 17 years old went from 255x5 bench to 340 bench in less than 4 months, claims world record for 196 lb weight class. The SPF Rule Book Southern Powerlifting Federation/World Bench and Powerlifting AssociationRules and Regulations, updated 6/21/11 General Rules 1. 60-65 181lb Class. China holds the most Olympic medals in female weightlifting. It started to happen. 5 kg (885 lbs 2 oz) achieved by Blaine Sumner (b. He won the Junior Nationals once as a 242#er, placed second in the Senior Nationals as a 220#er, and placed 3rd at the World's one year. 5: 1994-11-17: IPF: 2: Steven Comer. I thought he’d have it this time considering he was matching or beating the rep PRs of. Full Power. Bench Only. lift and also broke all existing State Records with a 500lb. 6 lbs), a deadlift of 262. Guinness book of records 24 hour bench press Mike now plans to compete this year,and is in training for Jan and Feb title and World Record attempts. 2-pound weight over his chest. Bench press world records are the international records in bench press across the years regardless of weight class orgoverning organization for bench pressing on the back. 100% Raw World Single-lift Bench Press Record. "It obviously felt great to break the record," Nathan said. 2007 APF Ohio State Championships: All-Time World Record squat and total in the 181lb. 123 391 Andrej Stanaszek Poland 11/18/94 IPF. This feat would have smoked her previous world record heading into the meet by 10kg. However, Ryan has done 2 reps raw at 275 kg. Its been 2 long years away from the gym. World bench press Record. Jeremy Elston: No new record broken, but holds bench press 410-pound world record for the IPA. 4 lb class (52. Russian powerhouse Andrey Malanichev utterly crushed the world record for the highest unequipped squat on Saturday, racking up more than half a ton—470 kg, or 1,036 pounds, to be exact. What Matters in Motoring Fri, 01 Jul 2016 14:10:58 +0000 en-US hourly 1 https://wordpress. 64 pound class. Mike started setting world records when he was skinny as a basketball point guard on an Indiana high school team. Iron Maiden. class with a. He gave up powerlifting for bodybuilding and to let old injuries heal. The ADFPF is a non-profit organization formed to provide all amateur athletes with legitimate drug-tested powerlifting, Strongman/women and Highland Games competitions through local, state, regional and national championships while encouraging the growth of international amateur drug-free competition. His current record is the third time in 2008 that he has broken the bench press world record. Even more remarkably, he held bench-press world records in four weight classes simultaneously for five straight years, from 1976-81. Air Force Tech. With his bench press of 187. If you want in order to entertain your guest and even serve. 5 kg: 04/20/2013 Alaska State Championship - Denver, CO: Certificate: Add video: Raw Junior - Bench press single lift Name Weight Date Location -82. Deadlift Only. 71 bench press, and 611. "In high school, I set my state record for bench press," said Reep, a 39-year-old native of Lexington, S. When Naomi Kutin was 9 years old, she broke a world powerlifting record. BUSINESS SOLUTIONS. womens 75+ kg category - Snatch record set by Meiyuan DING set in Sydney 2000 of 135 kg. Weight Toss Over Bar-Scottish Highland Games-Height: 16 feet and 3 inches in 1980. Australian Records adminnadine 2020-02-12T10:55:10+00:00. June 26, 2008 28 Part 43 to End Revised as of July 1, 2008 Judicial Administration Containing a codification of documents of general applicability and future effect As of July 1, 2008 With Ancillaries. Even though he was known as predominantly a bench press specialist, he actually was a full meet competitor for the most part having totaled elite in several weight classes. It is insane to think that he can still be as powerful and successful as he is, even in a new weight class. Swanson, who already holds the world record in the bench press among his age and weight class, was invited by the American Powerlifting Association to represent the USA Team in the competition in. AAU Powerlifting. Drug Tested Records Non Tested Records. Together, they lifted nearly 3,000 pounds — Hanson totaled 1,479 to win the 185-pound weight class, and Ribic totaled 1,442 to win the 159-pound weight class. Quintuple Bodyweight Squat Hall of. Earlier today, Aaron Brooks of Hagerstown, Maryland, smashed the world record in the bench press for his age and weight. I'm curious to know how much I need to improve my max to have a crack at a record. Deadlift - 885. It was done by a power lifter named Ryan Kennelly in 2008. Then he hit a 722lb squat, 523lb bench, and 810lb deadlift, to score his new world record total. 97146 Phone: 1-877-226-9060. For all weight classes, world records in bench press, squat and dead lift are, on average, 7. Mike currently is the world record holder for bench press. NFL Combine Bench Press Record is 51 reps at 225 lbs. He got the American Record at 723 lbs first which he missed last meet then went for the world record at 739 and missed it in his usual style (with his close grip fast off the chest and running into a hard sticking point at mid range). Only man to hold World Records in 5 different weight classes Current World Record Holder; 562 lb. Sy Perlis, a 91-year-old weightlifter, bench-pressed 187. Powerlifter Natalie Hanson squatted 603 pounds in the women's 185-pound weight class at the World Open Powerlifting. ZUMO Performance of the. Dave achieved some real success in Olympic style weightlifting, reaching national level in the late 70s and early 80s. It can give extra 300lb on your bench press. Ted Arcidi Bench Press Video. Open - Bench press single lift Name Weight Date Location -53: Burch Aaron: 145 kg: 09/01/2013 IPF Sub/Jr Worlds - Killeen, TX: Certificate: Add video-59: William Garcia: 183. Last year, Dubbs established a world record for her age and weight class in the bench press for the Raw Powerlifting Federation, where she's ranked No. No Meet Director can Lift in there own meet that they are suppose to be either Directing or Co-Directing. The World's Strongest Man. Read more: 4 Signs You're Ready to Lift Heavier Weights. Paul Anderson Powerlifter The original true strength athlete that never took steroids. Youth Junior Senior. 9 lb Bench Press (National record - 465 lbs) 198+ Weight Class - 639. Well, male orangutans can be over 200 pound and are 7 times stronger than a power lifter and can lift over 7 times their own weight. He bench pressed 711lbs with bodybuilding technique. 27, Stafford defied her stature to deadlift 380 pounds, setting a sub-junior world record and winning gold in the 114-pound weight class. A former Bethel resident broke a world weight-lifting record Friday morning. Weightlifting World Records. Where the two connect is your approximate 1 REP MAX bench press. class with a. After curls, the bench press might be the most vilified lift among functional training enthusiasts and some in the weightlifting community. The All-Time Biggest Drug Tested RAW Bench Press Record. Check out some of the coolest and quirkiest weight lifting world records and videos. Division Weight Class Event Name (Team) Weight (kgs) Weight (lbs) Date Location; Master VA (80-84) Men 93 kg / 205 lbs Bench Press Only. 22 June 1987; USA) at the 2016 Arnold Sports Festival held in Columbus, Ohio, USA, on 5 March 2016. First, I like curls and I couldn’t care less about people doing them, whether for reasons of performance (yes, there are legitimate performance reasons for curls) or aesthetics, as long as in the latter situation it doesn’t interfere in any way with. 123 325 Ernesto Millian USA APA 2008. Nunu, a junior at Union County High School (Lake Butler, Fla. or in pounds 2. , or heavier with collars if using the squat- or bench-specific bar. He competed in the 220-pound weight class with boys from 13 to 15. Female SO Equipped Records 01-01-20. Heaviest man to perform triple bodyweight bench press. Coaches Education. High-speed two-dimensional cinematographic procedures were utilized to record the performance of 19 world-class powerlifters proficient in bench pressing while competing at the 1978 and 1979 U. Latest US news, world news, sports, business, opinion, analysis and reviews from the Guardian, the world's leading liberal voice. Julian, who now competes in the open 125kg class, is currently preparing to set a new combined total world record next year - 827. Bench press - 607. You can revoke permission after signing up for the newsletter. Ken Lain World Class Bench Press DOWNLOAD HERE "Ken Lain's Record Breaking Crusade in the Bench Press" Add 25 lbs or more to Your Bench Press GUARANTEED!. 3D non-linear inversion of magnetic anomalies caused by prismatic bodies using differential evolution algorithm. In the 93kg weight class Hubbard has the open bench press record with a 195kg press. What is the all-time raw world record bench press? The current all-time world record raw bench press is 337 kg (744. Mike eventually pushed his 181 pound class WR up to 522. The SPF Rule Book Southern Powerlifting Federation/World Bench and Powerlifting AssociationRules and Regulations, updated 6/21/11 General Rules 1. Olson recently took home honors for his age and weight class for bench pressing 473. Uline stocks over 37,500 shipping boxes, packing materials, warehouse supplies, material handling and more. The lifter may use the shirt which increases strength. Weightlifting World Records. Warm up with presses. 0 9/08/03 Savannah, GA. Relation of height and weight classes. Make sure you always have a spotter. 9 lb Bench Press (National record - 465 lbs) 198+ Weight Class - 639. 5 pounds (320 kg) on March 3, 1985 at Gus Rethwisch's Budweiser World Record Breakers in Honolulu, Hawaii for an APF & USPF world record, to become the first man to bench 600 pounds in an officially recognized powerlifting competition. Dan is the founder of Boss Barbell Club in Mountain View, CA where he trains team sport and strength athletes. Share this article share tweet text email link Andrew Joseph. The Melrose High alum smashed squat and bench press marks in her weight class at the IPF World Championships in Helsingborg, Sweden. The BMI calculator will give you a personal calorie allowance to help you achieve a healthy weight safely. Photo by Mike Shultz "Weightlifting can be very helpful for students …. BENCH PRESS RECORDS. or in pounds 2. Most Times To Bench Press 225-Pound Weight Christopher Knox. Pick one dumbbell weight, say 100, 125 or 155 pounds. Join, Renew or Look-up your USA Powerlifting Membership. World record bench press first man to ever bench 1100lbs tiny meeker 12142013. They each must weigh 2. The Master Lifters with the highest Bench Press in their respective Weight Classes/Age Divisions from the Bench Press National Championships will automatically be a member of the USA National Team attending the IPF Masters (Classic and Equipped) Bench Press World Championships (subject to final approval from the National Office). If anybody could help me out it would be much appreciated. I also recently broke the All-Time World Bench Press record in the 181 lb. 5kg/313lb, bench 115kg/253lb, and total, 422. For the 83kg weight class Hubbard has two records. Fitness Testing > Tests > Aerobic Endurance > Bench Press > Records. In German, “THE BANK” means “the bench” or literally, Frank the Benchpresser. Read about a competition recently in which a 75 year old was going for the world record for maximum bench press in the 75-79 year old category. Becca Swanson holds several powerlifting world records for women, including the highest squat, highest deadlift and the highest bench press. Eldon Olson lifts more than 400 pounds at Plaza Fitness on Tuesday. Weight classes begin with the 44kg women's class and end with the men's over 120kg class. Drug-Free Powerlifting. 2nd attempt deadlift. class with a. The World War II veteran dominated the 85-to-90 age group before transitioning into the 90-and-over class, breaking an association record of 135 pounds that. She actually tied the record with her first lift. On April 12th, 2008, Kennelly set the bench press record with a lift of 1070 lbs (486 kg) during the American Powerlifting Association Open Iron War held in Kennewick, Washington. Dundalk Man, 80, Sets Bench Press Record "I think that I was 67 years old, and I was doing 325 pounds, which was the [state] bench press record for my age group," said Strong, a resident of. Kenneth Cook is a man of many strengths. Doublin, who will be a senior at Franklin Community High School in August, started her day by working up to a world record squat of 168. Bob McConaughey out benched himself in the squat and deadlift. The BMI calculator will give you a personal calorie allowance to help you achieve a healthy weight safely. I also recently broke the All-Time World Bench Press record in the 181 lb. 8 pounds in the squat, 297. If I continue training axle next year regularly, I’ll go for the age 45 record in the double overhand axle deadlift near my normal weight class. EQUIPPED NATIONAL RECORDS. Amendola, a former wrestler at Scranton Prep who began competitively powerlifting two years ago, started his competition by powering up 243 kilograms (535 pounds) to establish the world record. Will Guillory of The Athletic gives us his Top 5 moments of the Pelicans season Learn more about your ad choices. Pamela Robinson took first place and broke two world records in the 54-60 age/97-pound weight class, bench pressing 154. In the 93kg weight class Hubbard has the open bench press record with a 195kg press. George had a strong lockout to go with the speed. Ranking IPF 2019 Classic Powerlifting. 132poundsofpower. Eastern District Volunteer Sign Up. By Scott Souza, Patch Staff Jun 18, 2019 6:02 pm ET | Updated. Last June, Lindberg set the world record for bench press in his age class when he pressed 214 pounds up from his chest during a national competition in Chicago. 2006 APF "Leave No Record Unbroken" Meet in Fremont, Ohio (powerlifting): All-Time World Record Bench - 465lb's at 178. His lifts will soar as he grows into the 275 pound weight class and he will break the 242-pound mark again. world record female bench press this year old girl just smashed the world bench press record. 21 pounds, which is more than 22 pounds greater than the previous record. World best bench press scores. For advice on exactly how to gain weight properly and what your ideal weight class is, check out EatingToWin2. 5kg comprised of squat, bench press and deadlift. All Time Historical Men's Bench Press World Records in Pounds/Kilograms Listing compiled by Michael Soong 1233. Mens Records (2005-2010). Eli also broke the AAPF state record for the bench press with a lift of 270 pounds. Water Polo News. 5 kg: 09/15/2018 Bench Press Nationals: Certificate: Add video-66: Kenny Nguyen: 240 kg: 09/09/2017 2017 Benchpress Nationals: Certificate: Add video-74: Aaron Pomerantz. He currently holds the WPC World Record in the 100kg class. like March 6, 2018 7:20 pm. One for the the junior category with a 205kg press and the. That goose egg was one for the record books. Drug Tested Records Non Tested Records. All records listed on our website are current and. 5kg/148lbs lifter was 242lbs/110kg in competition (I did 265lbs/120kg in the gym once). Neve was the first man in history weighting 181 pounds to bench press over 450 - his record was 468 1/2 pounds. 530 lb Bench Press in 165 lb. 5kg/258lb, all of which were set in September 2019. 2nd attempt deadlift. The second world record is a bench press using a bench shirt. 'The Mountain' from 'Game of Thrones' set the deadlift world record at 1,041 pounds. Dan Green holds world records at 220lbs and 242lbs. He has the all time squat record for the 132 lb weight class which is 562 lbs at 130 lbs raw and the all time total for the 132 lb weight class that consists of a 562 squat, 308 bench, and 601 lb deadlift that adds up to a 1471 total at a weight of 130 lbs, 11. He also set the world record for combined weight of bench press, deadlift and squats at 1,396 pounds. The Raw Bench Press Record (Without Equipment) The biggest raw bench press in the world. His lifts will soar as he grows into the 275 pound weight class and he will break the 242-pound mark again. Most Times To Bench Press 225-Pound Weight Christopher Knox. 100% Raw World Single-lift Bench Press Record. 2020's Vision for the Decade. Freddi Smulter's 400 kg / 880 lbs bench press world record » 90 lbs bench press: 126 repetitions » Brutal Back Workout with Mika Nyyssölä » 220 lb bench press challenge - max reps » 441 lb bench press challenge - 18 years old and natural! ». Melanie Yakamovic in the 90kg 20-23 class had a squat of 137. Powerlifting/Bench press world record. That speaks to MacDonald's longevity, as well as his versatility. bench press club. , or heavier with collars if using the squat- or bench-specific bar. Up Your Bench. Warm up with presses. 5 kg), set by Eric Spoto (USA) in May 2013. Women - 45kg | 49kg | 55kg | 59kg | 64kg | 71kg | 76kg | 81kg | 87kg | +87kg. Dominic set world records in all four disciplines and also broke the overall record for the combined powerlifting at 1,063 pounds. I am not sure of the record for that weight class. Check out some of the coolest and quirkiest bench press world records and videos. With the record set, Sales returned to the bench and watched as her Huskies pulled out a 75-71 overtime win, and not once did she imagine those two points would become a source of national. Carrie Reese, lifting in the Master Women's 148-pound weight class at 81 years of age, set a state record in bench press, then broke it with two world records with a final bench press of 82. He usually lifted in the 110 kg weight class, placing as high as second at the US Nationals. Guinness book of records 24 hour bench press Mike now plans to compete this year,and is in training for Jan and Feb title and World Record attempts. Mens / Womens Bench. A lifter can NOT set a 3-lift bench record while lifting in a bench-only division. Barbell Bench Press 12,931,000 lifts Deadlift 7,528,000 lifts Squat 7,438,000 lifts Shoulder Press 1,867,000 lifts Barbell Curl 890,000 lifts Military Press 300,000 lifts Front Squat 629,000 lifts Bent Over Row 587,000 lifts Hex Bar Deadlift 310,000 lifts Incline Bench Press 426,000 lifts Sumo Deadlift 156,000 lifts Romanian Deadlift 182,000 lifts Close Grip Bench Press 80,000 lifts Hip Thrust. Youth World Records. He used to be a professional bodybuilder, but now he is a bench press specialist and it is an honor to have him on this site because he can give some golden tips on how he trains the bench. 5 lb Squat (National record - 777 lbs) 198+ Weight Class - 429. Guinness World Records TV shows. His early workouts on the bench for power were like sacrifices to the Pain God. The World War II veteran dominated the 85-to-90 age group before transitioning into the 90-and-over class, breaking an association record of 135 pounds that. NFL Combine Bench Press Record is 51 reps at 225 lbs. Jennie Burkie is an IPA World Record holder (118-pound class) with a 230 bench and 405 squat. by John Destacamento I am currently training to set a new World Record in the Bench Press in my age/class category. weight class: • 270 lb. In a phone conversation that took place on February 11, Julius Maddox says the 800 pound raw bench press is not far from reality. Julius Maddox, the current world record holder for heaviest bench press — a 350kg/770lb lift on his second attempt at the Xtreme Powerlifting Coalition (XPC) Slingshot Showdown at the Arnold Sports Festival — decided to jazz things up in his first heavy training session in three weeks by swapping his shirt for a wig. He benched 111kgs/244 lbs. 5kg/226lbs Squat 202. To view Michael Soong's entire book of All-Time Records and Rankings, please go here and subscribe. Nathan said the raw bench press is different from a typically bench press because he could not use any sort of gear that would assist him in lifting the weight. Leaving the world record leg press controversy aside the leg press is really a great way to work out your lower body. Matt said the previous record for the 16-17 age bracket in the 165-pound weight class was one bench press of 310 pounds. Looks like Eddie is training for a big bench press. Fast, easy assembly. Weight Year Record Gear 320 kg (710 lb) 1985: Ted Arcidi first presses 678 lb and then becomes the first man to bench press over 700 lb with a lift of 705. Weight Toss Over Bar-Scottish Highland Games-Height: 16 feet and 3 inches in 1980. That means no one has benched more in those 2 weight classes, in competition, raw, ever. Doug Morong finished out the age group with a nice 1604 total going 3 for 3 in the deadlift. Western District Volunteer Sign Up. Nathan said the raw bench press is different from a typically bench press because he could not use any sort of gear that would assist him in lifting the weight. Examples of maximum attempts allowed in each lift: Body Wgt. 14 with a bench press of 540 pounds. Open - Bench press single lift Name Weight Date Location -53: Burch Aaron: 145 kg: 09/01/2013 IPF Sub/Jr Worlds - Killeen, TX: Certificate: Add video-59: William Garcia: 183. Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots; 1: USA-UA: 1992-04-25: USA-TX: Baddest Bench in America & Baddest Bench Press in Texas. Mannering, who trains at the Ministry of Muscle Gym, claimed the World Powerlifting Congress world powerlifting bench press title after recording a world record weight of 195kg in the 75kg masters. Laurence Carmicheal puts on the 501 lbs of weight Thursday in Killen. Do 5 to 10 reps of a weight that's equal to half your body weight. No sling-shot bench shirts and others cheating devices. Cook broke the record during the annual Olympia Pro Pow. Deadlift 205kg/456lbs World Record Bench 102. In second place in the women’s division was first-time bench press competitor Sophie Hood, who hit her maximum weight at 90 pounds. The current all-time record for maximum bench press is 1075 pounds, as set by Ryan Kennelly in. Most notably, Watson set the. This bench was able to put her as number one in the world, at the junior's 67kg weight class. Rather, they were rolled into the new weight classes. Get up-to-date Celebrity and Music News. He has the all time squat record for the 132 lb weight class which is 562 lbs at 130 lbs raw and the all time total for the 132 lb weight class that consists of a 562 squat, 308 bench, and 601 lb deadlift that adds up to a 1471 total at a weight of 130 lbs, 11. Across every Fed. ——— ©2019 KFOR-TV, Oklahoma City. Matt said the previous record for the 16-17 age bracket in the 165-pound weight class was one bench press of 310 pounds. Male SO Classic Records 01-01-20. Open - Bench press single lift Name Weight Date Location -53: Burch Aaron: 145 kg: 09/01/2013 IPF Sub/Jr Worlds - Killeen, TX: Certificate: Add video-59: William Garcia: 183. 2020's Vision for the Decade. 0 7 DECEMBER 2019 MELBOURNE 69KG S KARL DI FALCO …. At the meet, his first attempt at the world record, 706 pounds, failed. In 1995 Frank became the lightest man ever to bench press 300 kg (660 lbs) at a body weight of 100kg. The best way to lose weight if you're obese is through a combination of diet and exercise, and, in some cases, medicines. Sy Perlis, a 91-year-old weightlifter, bench-pressed 187. K so i have this friend that works at the Y that I go to and he said he's going to try to break the 150 lb bench press record for NATURAL competition.